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“Between stimulus and response, there is a space “Between stimulus and response, there is a space and, in that space, lies our power and our freedom” ~ Victor Frankl⁠ ⁠ In this age of so much stress, we desperately need to find our center and reconnect with our power and our freedom. The freedom to respond to life with awareness, rather than react impulsively to what it throws our way. Styles of yoga such as Yin Yoga and Restorative Yoga are beneficial to help balance busy lives.⁠ ⁠ Did you know they are not the same? How do you know which one is better for you? Do you need both or just one of them? What truly is the difference between Restorative and Yin Yoga? An understanding of both practices will help you to decide which styles fit you and your student best.⁠ ⁠ Read our extensive blog to understand the differences between Yin Yoga and Restorative Yoga ⁠ ⁠ 👉🏻 Link in bio!⁠ ⁠ ⁠ #yogainspiration #yoga #yogateacher #yogablog #blog #factchecker #yogastudent #yogateacherlife #lifechangingexperience #write #inspire #motivate #facts #yogawidsom #yogaphilosophy #yinyoga #restorativeyoga #yogastyles #relaxation
Do you want to expand your class schedule with Yog Do you want to expand your class schedule with Yoga Nidra? ⁠ ⁠ The practice of Yoga Nidra leads us into a state of harmonious, restful being. From here, we can heal, restore, and awaken to our true, blissful, and eternal Self. This sublime practice is gaining popularity all over the world as more and more people experience its healing powers while ongoing research continues to prove its effectiveness. ⁠ ⁠ Become a certified & confident Yoga Nidra teacher with our premium online training. Learn & complete the course at your schedule. Benefit from 19 years of teaching experience of Ram Jain.⁠ ⁠ 👉🏻Learn more: Link in our bio!⁠ ⁠ #yoga #yoganidra #yogicsleep #yogarelaxation #relaxation #healing #spiritualhealing #yogateacher #yogastudent #growth #yogateachertraining #yogawisdom #yogainspiration #healthylifestyle #yogaforeveryone #yogaforlife
In your yoga classes or training, you have probabl In your yoga classes or training, you have probably heard about the bandhas. ⁠ ⁠ Many yoga teachers regularly use the phrase ‘activate your bandhas in their instructions. But often bandhas are not explained properly and there is a lot of confusion about them. ⁠ ⁠ Read our blog to understand what the bandhas are, what it actually means to activate the bandhas, and what the purpose of the bandhas is.⁠ ⁠ 👉🏻 Link in bio 🙏🏻⁠ ⁠ ⁠ #yogainspiration #yoga #yogateacher #yogablog #blog #factchecker #yogastudent #yogateacherlife #lifechangingexperience #write #inspire #motivate #facts #yogawidsom #yogaphilosophy
Re-post from @holi_uni⁠ ⁠ ✨New Course:⁠ ⁠ Online 30-hour Holistic Health Coach for Women⁠ ⁠ Learn a holistic approach with Yoga and Ayurveda for promoting hormonal health for women and resolving menstrual issues.⁠ ⁠ In this course, you'll learn the fundamentals of Ayurveda and how you can use Yoga in a therapeutic way for women with hormonal imbalances, menstrual disorders, infertility, and menopausal symptoms. ⁠ ⁠ Temporarily at a 30% discount for Euro 199 only with life-time access. You can study at your own pace, at your own place, and replay the videos as often as you need. ⁠ ⁠ Find out more 👉🏻 Link in bio!⁠ ⁠ #divinefeminine #mooncycles #period #womenshealth #menstruationmatters #hormones #femalehealth #healthcoach #holistichealth #menopause # #yoga #ayurvedic #nutrition #ayurvedalife #balance #pitta #vata #kapha #education #yoga #yogateacher #yogastudent #growth #yogateachertraining #yogawisdom #yogainspiration #yogaforeveryone #ayurvedahealing #naturalhealing #arhantayoga
When you think about following an intensive, profe When you think about following an intensive, professional training what is the first thing that comes to your mind? For most people 'fun' isn't that first word. ⁠ ⁠ And even though it is not the goal of our students when they come to the course, and even though they work really hard and struggle with the discipline sometimes, there are many moments of laughter and joy. ⁠ ⁠ Following a yoga teacher training is a decision that can change your life in many ways. Many people choose to do a teacher training after realizing they want to change their career or dive deeper into yoga. ⁠ ⁠ In our experience, a yoga teacher training will impact your life far beyond your expectations as it will spark an ongoing process of personal growth.⁠ ⁠ In our blog '10 Ways a Yoga Teacher Training Changes Your Life' you'll find out what are the most transformative elements during an immersive teacher training. ⁠ ⁠ And yes, one of the 10 ways is the fact that you'll likely make friends for life.⁠ ⁠ 👉🏻 Link in bio!⁠ ⁠ #yoga #yogateacher #yogastudent #growth #yogateachertraining #yogainspiration #work #learn #ytt #ashramlifestyle #lifechanging #experience #meditation #nextlevelyoga #yogalove #yogatribe #laughter #fun #smile #friendsforlife #friendship
We have compiled 20 recipes that we serve at the A We have compiled 20 recipes that we serve at the Arhanta Yoga Ashram into a beautiful (if we may say so ourselves 😉) recipe book (PDF).⁠ ⁠ Are you subscribed to our newsletter? Then you should have received a link to download it already. ⁠ ⁠ Aren't you subscribed yet but want to get the Arhanta Yoga Ashram Kitchen Recipe Book for free?⁠ ⁠ 👉🏻 Follow the link in our bio to sign up and receive the download link directly into your inbox. ⁠ ⁠ ⁠ #cleaneating #recipe # healthyeating #eatrealfood #healthylifestyle # easyrecipe #vegan #foodinspiration #yoga #yogalifestyle #yogiclifestyle #ashramfood #yogaashram #simpleliving #simpleeating #wholefoods #ashramkitchen #arhantayoga⁠ ⁠
Re-post from @holi_uni⁠ ⁠ E-RYT 500 Lucia has Re-post from @holi_uni⁠ ⁠ E-RYT 500 Lucia has developed a series of online yoga teacher training courses to guide women through their journey of pregnancy and beyond. ⁠ ⁠ Next to the 85-hour Prenatal Yoga teacher training, we now also offer a 20-hour Postnatal Yoga and a 15-hour Mum & Baby Yoga teacher training. ⁠ ⁠ If purchased in addition to the Prenatal Yoga teacher training, you'll get an ADDITIONAL 30% DISCOUNT for these two add-on courses. Which brings their cost to only Euro 170 instead of Euro 248.⁠ ⁠ To find out more, follow the link in our bio 👉🏻⁠ ⁠ #prenatalyoga #pregnancyyoga #postnatalyoga #yogaafterbirth #mumandbabyyoga #yoga #yogateacher #yogastudent #growth #yogateachertraining #yogaforeveryone #yogaforlife #mamabe #womensyoga #motherhood #womensupportingwomen #mumssupportingmums #yogamama #yogamum #womenshealth #postnatal
Teaching Chair Yoga and offering chair variations Teaching Chair Yoga and offering chair variations in a regular class is a very satisfactory way to teach. You can really make yoga accessible for people who’d otherwise probably would never step into a yoga class and help them reconnect with their bodies again. This is a group that may experience a great degree of insecurity, especially when it is their first time doing yoga. Over time, people may learn to trust their bodies and discover their possibilities in a new way. ⁠ ⁠ Read our blog about how you, as a teacher, can guide your students through this process.⁠ ⁠ ⁠👉🏻 Link in our bio!⁠ ⁠ #chairyoga #yoga #yogateacher # #yogateachertraining #yogawisdom #yogainspiration #work #healthylifestyle #yogaforeveryone #yogaforlife
After many months we were able to welcome a small After many months we were able to welcome a small group of students for our 50-hours Vinyasa Yoga teacher training. We enjoyed teaching and seeing the students grow their confidence in teaching Vinyasa Yoga. ⁠ ⁠ 'One and a half years after my 200-hour yoga teacher training I’m back at the Ashram.⁠ The experience here in the Netherlands was similar to India. The quality of the lessons is really high. One week is short but very intense, interesting, and informative. My own practice improved, and I learned a lot about Vinyasa, which gives me new inspiration for my classes. Thank you Arhanta!' ~ Annelien⁠ ⁠ Do you want to learn to teach this challenging style of yoga? In March 2021 we are offering the next Vinyasa Yoga course at the Arhanta Yoga Ashram Netherlands. And for those of you who can't follow an on-site training: Stay tuned for our upcoming Vinyasa Yoga online course!⁠ ⁠ ⁠ #yoga #vinyasayoga #vinyasaflow #ashtangavinyasa #yogateacher #yogastudent #growth #yogateachertraining #yogawisdom #yogainspiration #ashramlifestyle #lifechanging #experience #meditation #sunsalutations #suryanamaskara #yogaforlife #nextlevelyoga #RYT #namaste

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